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This recipe is not for traditional apricot bars. My simple and delicious apricot bars use dried apricots and are made with hemp and chia seeds. I know. It sounds crazy, but trust me, these are so good. I sprinkle in some dark chocolate chips and have the perfect after-school snack. You might even try one for a quick breakfast. No matter when you eat these, you won’t believe how delicious they are.
Keep reading to find out more. What are you waiting for?
How to Make Apricot Bars
- Cut dried apricots into small pieces equal to 1 cup.
- Add apricots, hemp seeds, and chia seeds to a food processor, and pulse on high until the texture becomes like coarse sand. (about 2-3 minutes). I use this Black and Decker Food Processor. (paid Amazon link)
- Pulse in eggs, vanilla, and salt until a ball starts to form.
- Remove the bowl from the food processor and stir in chocolate chips using a spatula. I use Enjoy Life Allergy-Free Dark Chocolate Chips.
- Scoop into a greased 8×8 baking dish and spread evenly.
- Bake for 30 minutes.
- Cool for 10 minutes before slicing.
- Store in the refrigerator for up to 2 weeks.
Recipe Variations
- Substitute nuts (walnuts, pecans, almonds) for the hemp and chia seeds.
- Add 1 cup of quick-cooking oats for extra crunch.
Recipe Tips
- Cut dried apricots into smaller pieces before processing.
- Cool completely to room temperature before storing.
- Line the storage container with parchment paper then, store it in the refrigerator.
What flavors go with Apricots?
Apricots pair well with warm spices such as vanilla, cinnamon, nutmeg, allspice, and cardamon.
Find out more about pairing ingredients and spices. Check out The Flavor Bible (paid Amazon link). I use this book all the time. It’s a must for anyone wanting to simplify their cooking skills. There’s also a vegetarian version, The Vegetarian Flavor Bible (paid Amazon link).
If you like this recipe try my Apricot Sorbet.
Simple and Delicious Apricot Bars
Equipment
- Food processor
- Measuring cups
- Measuring spoons
- Spatula
- 8×8 Baking pan
- Wire rack
- Parchment paper for storing
Ingredients
- 1 cup Dried apricots cut into small pieces
- 2 cups Hemp Seeds
- 1 Tbsp Chia seeds
- 2 large Eggs
- 1/4 tsp Sea salt
- 1 Tbsp Vanilla extract
- 1/2 cup Chocolate Chips I use Enjoy Life Dark Chocolate Chips (allergy-free)
Instructions
- Preheat your oven to 350 degrees Fahrenheit.
- Cut dried apricots into small pieces equal to 1 cup.
- Add apricots, hemp seeds, and chia seeds to your food processor.
- Pulse on high until the texture becomes like coarse sand. (about 2-3 minutes).
- Pulse in eggs, vanilla, and salt until a ball starts to form.
- Remove the bowl from the food processor, and stir in chocolate chips using a spatula.
- Scoop and spread into a greased 8×8 baking dish.
- Bake for 30 minutes.
- Remove from the oven, and cool 10 minutes before slicing.
- Store in the refrigerator for up to 2 weeks.
Notes
Leave a comment and let me know what you think of this recipe.
Blessings, Laura xo
